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Nasser Nasseri, M.D
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No matter your age, if youre vegan, vegetarian, or dealing with any of the common medical causes of deficiency), itd be wise to consider a B12 work-up
What Should You Do Next If You Think You Might Be B12 Deficient
As systemic metabolic function improves, secondary benefits such as enhanced muscle definition, improved skin tone, and overall physical refinement may be observed, reflecting improved cellular energy balance and reduced inflammatory burden
May support reductions in fat mass while preserving lean muscle in animal models [5] [6]
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