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5 Conclusions In conclusion, GLP-1 plays a pivotal role in controlling both blood glucose levels and body weight

While white North Carolinians experience an obesity rate of 32%, Hispanic populations sit at 34%, Indigenous North Carolinians are at 38%, and Black North Carolinians have a rate of 48%

Um, and then people who, um, You know, have active, pretty, intense, disordered eating

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Drinking adequate water throughout the day helps maintain metabolism, aids digestion, and can help control appetite

For those using GLP-1 drugs, the smartest move is to pair them with resistance training, protein optimisation, and metabolic trackingensuring that when the drug is discontinued, health and function remain intact