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Without it, your body simply cannot produce functional collagen, no matter how many peptides you ingest
More muscle means better glucose handling, better stability and a stronger base to resist breakdown over time
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Clinical trials Although several studies using in vitro and in vivo experimental models have reported the protective effects of polyphenols in CFS and muscle atrophies, human use is still scarce in this area, perhaps due to ambiguities in polyphenol bioavailability, doses, and lack of efficacy in humans (Nikawa et al
Ferguson, G., & Bridge, W
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