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Find a workout that you love walking, gym workouts, Pilates, yoga, whatever you enjoy. Looking back, Ashley reflects on how far she has come

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The Ozempic oral pill, approved by the Food and Drug Administration (FDA), offers an option for adults with type 2 diabetes to manage blood sugar and cardiovascular risk alongside diet and exercise

Dosing errors with tirzepatide carry real consequences, from amplified side effects to wasted peptide to stalled progress

Multidisciplinary GI care, which brings together specialized clinicians, dietitians, and behavioral health support, can help patients identify the drivers of their symptoms and manage them, so they can stay on the treatments that work for them

To get the greatest benefit, these treatments should be incorporated into a broader lifestyle change dedicated to healthy living