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Its one of the main reasons why B12 deficiency is more common in older adults and why many find that regular B12 shots help them feel more vibrant and sharp
There is a long list of benefits that most of us can use
Neurologia 35 , 568578 (2020)
B12 is a water soluble vitamin, meaning your body simply excretes what it doesnt need
Brain Function : Some peptides act as neurotransmitters, affecting mood, pain perception and cognitive function
This irritation can worsen without proper nutrient support
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