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These include: Genetics Brain injuries, such as from falls or accidents Medical conditions, such as diabetes or high blood pressure Poor diet Lack of exercise Smoking Toxins Medications or improper use of medications Social isolation and loneliness Reduction in sleep Some of the reasons these factors can reduce brain health are that they increase inflammation in the brain and can also cause a change in the hormone and nutrient levels in the brain (1)

Ignoring other antioxidants: Glutathione works best when combined with supporting nutrients like vitamin C and selenium

This process is often called glutathione and liver detoxification because of glutathiones role in neutralizing free radicals and promoting liver regeneration

Vogel and A

NAC's antioxidant properties help protect brain cells from damage and support healthy brain aging

GHK-Cu displaces Keap1s Cu coordination (Log K ~16 for GHK-Cu versus ~8 for Keap1 cysteine-zinc coordination) to stabilise Nrf2 and drive nuclear translocation