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Many people I've spoken to prepare for their weekly shot days after which the effects of GLP-1s may feel strongest by super-loading on protein, which doesn't just help prevent muscle loss but can also reduce side effects, including nausea

Avoid eye area

The medication is indicated for weight loss, type 2 diabetes and improving metabolic health in obese and overweight patients with other weight-related health conditions

However, proper handling and preparation are essential for medication stability and injection comfort

The most common side effects are gastrointestinal, including nausea, vomiting, abdominal pain, decreased appetite, diarrhea, and constipation

Lou, Z., Li, P