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Limiting sun exposure after completion of skin lightening treatment is the best way to prevent dark spots and melasma from returning
Therefore, the use of NSAIDs is usually associated with damage to the gastrointestinal tract and other systems during treatment, and thus need to be used with caution (95)
Not a load up on food day
The effect of serum -human chorionic gonadotropin on pregnancy complications and adverse pregnancy outcomes: a systematic review and meta-analysis
Water helps break down food, making it easier to digest and absorb nutrients
Ensuring adequate protein intake (at least 60-80 grams daily) and considering biotin supplementation can help minimize this risk
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