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Similar to #1, it can improve fat burning at lower to moderate exercise intensities and improve carbohydrate burning at higher exercise intensities
Low doses can prevent convulsions
Another key question is whether the pathway is impaired in type 2 diabetes, and whether it can be restored with specific treatments
So perhaps the pessimist in me thinks this might just be another case of the medical system devaluing women.
A study involving 130 participants compared different dietary interventions and found that those following a high-protein diet (~30% energy intake) lost more weight while preserving more lean mass compared to those following a lower-protein diet (~15% energy intake)
It is estimated that contemporary Western populations get as much as 70 percent of their daily energy intake from foods that were never or rarely consumed by our hunter-gatherer Paleolithic ancestors
