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One small study in humans showed that curcumin (1,500 mg daily) reduced weight and blood sugar in people with Type 2 diabetes
Melatonin, a multifunctional hormone, can be useful for more than just improving sleep
Always store the capsules in a cool, dry place, away from direct sunlight and out of reach of children
The most common AEs were GI, although they were generally mild and self-limiting
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