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It is a research chemical not approved for human use
IN THIS EPISODE, I COVER THE FOLLOWING MISTAKES: NOT STAYING IN A BUILDING PHASE LONG ENOUGH & APPROACHING IT LIKE A FAT LOSS PHASE EATING IN TOO LARGE OF A SURPLUS TAKING TOO FAST OF A RATE OF GAIN CREATING A WEEKLY SURPLUS BY UNDEREATING DURING THE WEEK & OVEREATING ON THE WEEKEND BEING TOO FLEXIBLE WITH YOUR FOOD CHOICES & EATING OUT TOO FREQUENTLY EXCESSIVE CHEAT MEALS NOT BEING CONSISTENT ENOUGH & SWINGING FROM EXTREME TO EXTREME TRYING TO INTUITIVELY EAT DURING A BUILDING PHASE If you want to build muscle without getting fat, this episode will give you the framework to run your next building phase with structure, strategy, and control
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It is used together with a reduced-calorie diet and increased physical activity for weight loss and to help keep the weight under control in adults who have: a BMI of 30 kg/m or greater (obesity) or a BMI of at least 27 kg/m but less than 30 kg/m (overweight) and weight-related health problems (such as prediabetes, type 2 diabetes, high blood pressure, abnormal levels of fats in the blood, breathing problems during sleep called obstructive sleep apnoea (OSA) or a history of heart attack, stroke or blood vessel problems)
That plan can include regular check-ins with participants to make sure they're making choices that can lead to weight loss and the associated health benefits
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