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But as a good practice, maintain hydration and adequate protein intake
Certain fortified foods like cereal contain B12 as an additive
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Since the body cannot produce B12 on its own, it must be obtained through diet or supplements
As one expert says, Regular monitoring is essential to tailor Vitamin B12 therapy to individual patient needs and prevent over- or under-treatment. Response-Based Dosing Strategies We adjust Vitamin B12 doses based on how well the patient responds
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