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Patients on thyroid hormone replacement should be aware that increased lipolysis can transiently shift free fatty acid levels, which may alter thyroid hormone binding in vitro, though this is unlikely to be clinically significant [4]

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Adequate B12 is linked to better concentration, faster recall, and reduced brain fog, especially in adults over 40, in anyone on a plant-forward diet, and in patients with the MTHFR gene variant that affects how the body processes folate and B12