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People with a severe deficiency or absorption problems can feel the effect wear off sooner
Eat foods that contain water, like soup and gelatin
Someone using a GLP-1 agonist for appetite control might add 5-amino-1mq to enhance fat metabolism and preserve muscle mass
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Digestion 1997;58:64-71 Baker H, Leevy CB, DeAngelis B, Frank O, Baker ER
In practice, doctors usually look at the full picture: diet, digestive history, medications, symptoms, and blood test results
It helps reduce fatigue, which can make staying active easier
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