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Side effects like nausea, decreased appetite, and occasional digestive discomfort are most common during this adjustment period
"It's probably not harmful" when done with guidance from your physician, says Jennifer Warren, MD, who specializes in obesity management and is the founder of Physicians Healthy Weight Center
Whether you are on your first week or your sixth month, the strategies here will help you preserve muscle, minimize side effects, and extract the maximum benefit from every dose
Many users notice their skin looks more youthful and radiant
Practically, this difference rarely matters
This is especially true if youre looking to improve your skins health
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