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Your electrolyte losses occur through multiple pathways: Kidney dysfunction : Damaged tubules waste magnesium, sodium, phosphate, and potassium into your urine Gut damage : Alcohol erodes intestinal lining, impairing absorption of magnesium and phosphate while increasing vomiting and diarrhea losses Hormonal disruption : Vasopressin suppression followed by rebound creates sodium-water imbalances that persist into withdrawal These overlapping mechanisms explain why approximately one-third of chronic drinkers develop hypomagnesemia and related deficiencies
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GLP-1 (glucagon-like peptide-1) is a hormone released by our gut, mainly after meals
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10.1038/304368a0 8 BellG
