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the elderly, strict vegetarians (i.e., vegan), and patients with malabsorption problems are more likely to become deficient

If oral B12 replacement has been trialled in a person with metformin-associated B12 deficiency, I would suggest that a repeat measurement of B12 levels after 812 weeks is a good time to reassess whether absorption is adequate or whether a switch to intramuscular replacement is required

If youre a vegetarian, experiencing tiredness, constipation, memory loss and reduced energy, you may be low on B-12

levels influence metabolic health, stress response, and tissue regeneration 1,3

This includes Cardiologists, Personal Trainers, Family Practice Physicians, Plastic Surgeons and Neurologists

Better sleep supports recovery and daily energy, creating a positive feedback loop over the course of a cycle