It is a water-soluble vitamin that plays a vital part in our bodys DNA synthesis, red blood cell production, energy production, and neurological function
Common side effects include: Injection site reactions mild pain, redness, swelling, or bruising at the injection site, typically resolving within a few days Headache usually transient and manageable with standard analgesia Nausea or dizziness particularly in the initial treatment phase Skin reactions including itching, mild rash, or acneiform eruptions Temporary urine discolouration red or orange urine is harmless and expected Diarrhoea or flushing usually mild and self-limiting In patients with severe megaloblastic anaemia, low potassium levels (hypokalaemia) may occur during initial intensive treatment, but this is uncommon in routine maintenance therapy
If you do not know what MTHFR is, or would like to learn more about MTHFR, read our introduction to MTHFR here
The body requires enough time to absorb sufficient supplement levels from oral sources, particularly when the deficiency reaches severe levels
For many people, supplements or a good diet are enough
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