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Nutritional Foundation Begin transitioning to a protein-forward, moderate-calorie diet at least one to two weeks before starting therapy
For vegetarians and vegans, fortified foods and supplements are often necessary to meet their vitamin B12 needs
Intrinsic factor binds to vitamin B12 so that you can absorb it into the blood
However, understanding when high B12 levels may become problematic helps ensure safe, evidence-based supplementation under appropriate medical supervision
John, G
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