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Often called the "master antioxidant," glutathione is found in almost every cell in your body
For individuals experiencing mild gastrointestinal upset from B12 supplements (uncommon but possible with high doses), taking the supplement with breakfast may improve tolerance
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(8) Research has demonstrated that SAM is a universal methyl donor required for numerous cellular methylation reactions including DNA and histone methylation
Glycine may also become limiting in some people, particularly with aging or inadequate protein intake
Proper dose titration reduces the severity of these effects
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