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These agents draw water into the intestinal lumen, softening stool and promoting bowel movements

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Between Curates tapas, Sunny Points breakfast, and the endless brewery tours, maintaining a healthy weight in the foodie capital of North Carolina can feel impossible

New England Journal of Medicine 375, 311322

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Stay hydrated: Drinking enough water helps reduce dehydration, supports digestion, and could ease common withdrawal symptoms like fatigue, headaches, and constipation after stopping Ozempic Sleep and stress management: Ensure adequate sleep and avoid stress triggers, as poor sleep and high stress levels can lead to cravings and weight gain