glp-1 anxiety adhd GLP-1s & ADHD: what do we actually know? 🧠💉 I would love to hear people's experiences as there is increasingly anecdotal reports. Below I have summarised the CURRENT scientific evidence. Please feel GLP-1 medications used to treat

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Fatigue is one of the first signs of B12 deficiency

Form and intended use: Decide whether capsules, a spray, or another format best fits your routine before comparing options

While the standard recommendation is 0.8 grams per kilogram of body weight, patients on GLP-1 medications should aim higher: Target intake: 1.2-1.6 grams of protein per kilogram of body weight daily Distribution: 25-30 grams per meal, spread across 3-4 meals Priority sources: Complete proteins containing all essential amino acids (eggs, fish, poultry, dairy, or combined plant sources) For a 170-pound (77 kg) patient, this translates to approximately 92-123 grams of protein daily

GLP-1 drugs like Ozempic, Wegovy and Mounjaro are a class of medications that mimic the natural hormone, and their original use was to treat type 2 diabetes

Supports recovery from fatigue, jet lag, or physical/mental overexertion