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This is also why intermittent fasting for lifters works only when the feeding window still covers protein and training fuel

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Pair it with a handful of fresh berries like strawberries, blueberries, or raspberries for a dose of antioxidants and fiber

Potential organ enlargement with extended high-dose exposure in animal models

In comparison, people taking a placebo tablet with no active medication lost around 3% of their starting body weight over the same period

Hydration status: Nausea and reduced oral intake can lead to dehydration, potentially causing acute kidney injury, particularly in older adults