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doi:10.1016/j.jpba.2008.05.037 Lu Z, Liu N, Huang H, et al
A deficiency in vitamin B12 can cause fatigue, headaches, indigestion, problems with your vision, increased risk of obesity, and cognitive difficulties
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This activation triggers protein kinase C (PKC) and mobilizes intracellular calcium reserves through the inositol trisphosphate/diacylglycerol pathway
doi: 10.1104/pp.105.066803 46 MahmoodQ.AhmadR.KwakS.RashidA.AnjumN
However, glutathione levels can drop due to factors like: Aging Stress Pollution Poor diet Alcohol consumption Illness or chronic inflammation Thats where lifestyle changes and targeted nutrition come in, including a diet rich in fruits known to boost glutathione levels
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