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Vitamin B12 plays a key role in nerve function and neurotransmitter production
It is involved in the breakdown of the fats within our bodies and involves various biological processes which can provide positive psychiatric conditions
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It was first isolated from human plasma, where it naturally occurs at concentrations of around 200 ng/mL at age 20, declining to approximately 80 ng/mL by age 60
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While many feel energized after a B12 shot, scientific evidence shows that the biggest benefit occurs primarily in individuals with a deficiency (SELF)
