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Day 2 Breakfast: Protein-Packed Oatmeal 1/2 cup quick oats (Aldi bulk pack) 1 scoop protein powder (Costco or Sams) 1 tbsp peanut butter 1/2 sliced banana Cook oats and stir in the rest

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Week 5 to 8: First Dose Increase (5mg) After four weeks at 2.5mg, the standard protocol is to increase to 5mg weekly

As your body becomes accustomed to the medication, the symptoms usually fade

IGF-1 is mitogenic: it promotes cell growth and inhibits apoptosis, and epidemiological studies have linked chronically elevated IGF-1 to increased risk of several cancers, most consistently colorectal, breast, and prostate