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Timing and amount matter. Fiber and Gut Tolerance Fiber supports gut health, but tolerance varies widely during GLP-1 therapy

Incorporate heartburn-friendly foods Heartburn-friendly foods, such as oatmeal, ginger, non-citrus fruits (melons, celery, and bananas), healthy fats (like avocado and olive oil), lean proteins (such as fish and chicken), and vegetables, can help prevent acid reflux

By maintaining a balanced diet, staying hydrated, exercising regularly, and managing stress, you can support your overall health and optimize the benefits of your treatments

Avoid injecting into areas that have scars or irritated skin

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Respected were the beneficial effects obtained with free peptides or peptides with different carriers