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I feel like my skin appears smoother and is very hydrated
PMID: 42278509
Front Aging Neurosci
It helps: Repair the myelin sheath (the protective coating around nerves) Support neurotransmitter balance (like serotonin and dopamine) Reduce anxiety and sensory overload Improve sleep quality by regulating melatonin Its not a magic fix but it gives your system the building blocks it needs to restore itself
Always consult with your healthcare provider for specific advice
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