Whether you are on a GLP-1 medication or not, the nutrition principles for preserving lean mass are the same
This hormone helps control blood sugar levels, promotes feelings of fullness, and reduces food cravings by calming the food noise in the brain
Contact our pharmacist or your doctor if you experience any adverse reactions or have questions about your medication, and always follow their specific instructions and the medication guide provided
If you want a full week where the shot-day meals and recovery meals are already planned out, the 7-day plan includes lighter dose-day options, small portions, protein counts, and backup meals for the days when nothing sounds good
Your digestive system needs weeks to adjust to delayed gastric emptying
The same year, the company paid a $2.12 billion tax bill, more than any other Danish taxpayer