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Sleep deprivation and chronic stress independently contribute to irritability and mood disturbances

Ethics declarations Conflict of Interest The authors declare that they have no conflict of interest

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For people on anticoagulants such as warfarin, talk with your prescribing clinician before starting carnitine and ensure monitoring of clotting parameters if the supplement is added

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Symptoms include dizziness, sweating, confusion, and, in severe cases, loss of consciousness