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Get plenty of rest and manage stress Rest and stress management can significantly impact how your body handles medication

It is identified as one of the most important medications needed in a basic health system

Rebuilding muscle becomes more challenging, which is why the British Menopause Society emphasises the non-negotiable importance of strength-building exercises for women in perimenopause and menopause

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The people who struggle are typically those who wait until they are already uncomfortable before making changes

Novo Nordisk had not been able to manufacture enough Wegovy to meet demands, leaving the drug in short supply throughout much of 2023 and 2024