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Fiber has become a highly debated topic in nutrition

Using UV light, researchers created photo-oxidative stress on the skin, causing a burn and measuring the change in the color of the skin (redness) on the inner-forearms of healthy subjects

While higher dosages produced greater weight loss, moderate doses already provided strong metabolic improvements with fewer side effects

Reference: Pyo HK, Yoo HG, Jung SY, et al

A gluten- and dairy-free anti-inflammatory diet packed with omega-3s, leafy greens, healthy fats like extra virgin olive oil, turmeric, and decaf green tea can work wonders

Lower Overall Treatment Cost Cost remains a major concern for many patients