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Older adults ability to absorb B12 becomes compromised and a deficiency is more likely, says Gans

Half of the patients were taking GLP-1 drugs over this 10 year period, while the other half did not

Those who reported no improvement in global well-being had a minimal change in vitamin B12 levels, no significant improvement in the physical functioning scale of the RAND-36, no significant increase in number of steps, and no significant improvement in the CIS20r fatigue scale

The main difference is that bacteriostatic water contains 0.9% benzyl alcohol as a preservative, allowing multi-dose use for up to 28 days, while sterile water contains no additives and must be used immediately after opening

Is that enough to reassure our patients

Order grilled or baked proteins (chicken breast, fish, lean steak, shrimp), steamed or roasted vegetables, and small portions of whole grains if desired