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After trying a few versions during the first week, I settled on this as my daily driver: 1/2 teaspoon of aluminum-free baking soda (I used Bobs Red Mill) 8 oz of room-temperature filtered water Optional: juice of 1/4 lemon (added during the second half of the month) I stirred the baking soda into the water until it dissolved completely about 20 seconds
This is a rough guide and can be adjusted based on symptom severity and the severity of deficiency
How Lipotropic Injections Fit Into Your Plan What Results Can You Expect in 30 Days
Your dose needs may change if you become pregnant, if you breastfeed, or if you eat a vegetarian diet
Discover additional information about the unique mechanism of action and appetite suppression by the 5-Amino-1MQ products here
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