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Whey protein: Rich in cysteine, an important building block for glutathione production
It also plays a role in blood sugar regulation, which is critical in our energy management, energy production, and fat storage, especially around the belly
Presented for research literature review only Tateishi N et al
As the primary site for glutathione synthesis, your liver relies heavily on this antioxidant
This process also contributes to the removal of damaged organelles, such as mitochondria and ER, and misfolded or aggregate-prone proteins (Mizushima, 2011)
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