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While its possible to get a starter to bounce back from the freezer, when I tested this, it took almost a week of regular feedings and care before I started to see signs of sufficient fermentation activity to use for making sourdough bread
Ongoing support ensures you continue feeling your best over time
This matters clinically because it tells me that if your records show a pre-bariatric B12 level in the low range, your current level is almost certainly lower still, and your surgical planning needs to account for that
State pharmacy and medical boards may add further requirements
References View all references + Sikiri, P., et al
Common Side Effects Following B12 Injections B12 injections, whilst generally well-tolerated, can produce side effects that vary between individuals
