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References DAscanio AM, Mullally JA, Frishman WH

However, it is not FDA-approved for human use and cannot legally be marketed as a drug, supplement, or for human consumption

Learn more about how to travel with GLP-1s

Magnesium glycinate or citrate 200-400 mg daily Take in the evening for sleep support (glycinate) or morning for constipation relief (citrate) Reduces muscle cramps, improves sleep, supports glucose metabolism 4

Gastrointestinal side effects such as nausea, vomiting, or diarrhea can lead to fluid losses, while decreased appetite may reduce overall fluid intake

After reconstitution (mixed with bacteriostatic water)