All trials employed randomized, double-blind, placebo-controlled designs, representing the gold standard for clinical research
The route and dose depend on your personal preferences and goals
IM B12 shots every month completely changed my energy levels. u/autoimmune_warrior After gastric bypass surgery, I couldnt absorb oral supplementsB12 injections have kept my levels stable
Check Underlying Conditions: Pair your injections with treatments for any co-existing health issues for the best outcomes
Muscle function and recovery appear to be enhanced, at least in aged mice
Other conditions that make Vitamin B12 absorption more difficult are: Weight loss surgery or another operation that removed part of your stomach Heavy drinking Taking acid-reducing medication for a long time Certain health issues may also lead to the development of vitamin B12 deficiency such as atrophic gastritis, pernicious anemia, Crohns disease, celiac disease, immune system disorders, Graves disease and lupus