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I take a multivitamin every day to stay healthy, but do I have empirical evidence it works
Add it to 1 glass of warm milk and mix well
doi: 10.3389/fimmu.2025.1603018 Received 31 March 2025 Accepted 04 July 2025 Published 21 August 2025 Volume 16 - 2025 Edited by Wenlong Wang, Pingdingshan University, China Reviewed by Muthukumar Serva Peddha, Central Food Technological Research Institute (CSIR), India Mahmood Ahmed, University of Education Lahore, Pakistan Lu Wang, Zhejiang Chinese Medical University, China Updates Copyright 2025 El-Saadony, Saad, Mohammed, Alkafaas, Ghosh, Negm, Salem, Fahmy, Mosa, Ibrahim, AbuQamar and El-Tarabily
It is not intended to provide medical advice, diagnosis, or treatment
As peptides gain popularity among athletes and fitness enthusiasts, the body of research is growing rapidly, providing evidence of their benefits
