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Good vitamin B12 treatment not only fixes the deficiency but also boosts your overall health

Individuals facing challenges in maintaining a balanced diet or those with underlying health issues may particularly benefit from B12 supplementation

We showed that cirrhotic (an IGF-1 deficiency condition) rats had diminished amino acid and glucose intestinal absorption [114, 194, 195] and that IGF-1 replacement therapy was able to restore both alterations, suggesting a role of IGF-1 in the position of transporters [196]

This added step can limit how much B12 your body takes in

PMID 25824066

for example, mild nausea or even mild diarrhea can occur in response to the sudden influx of nutrients