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Use apps like MyFitnessPal or Lose It to record meals, check portion sizes, and make sure you meet protein and fiber goals

Here are some tips to manage constipation: Add dietary fiber-rich foods such as fruits, vegetables, whole grains, and legumes into your diet

GLP-1 is not just a molecule problem

The medication is helping not just to reduce appetite and slow the gut

GLP-1 medications reduce inflammation through multiple pathways that contribute to endometriosis-related pain, including reducing pro-inflammatory cytokines, improving insulin sensitivity and modulating serotonin and norepinephrine pathways involved in pain perception

Side effects of Mounjaro Like other GLP-1 medicines, Mounjaro (tirzepatide, injected weekly) can cause side effects