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Injections (commonly hydroxocobalamin in the UK) Oral supplements Oral B12 can be helpful in some cases, especially where deficiency is dietary and absorption is adequate
Vitamin C Vitamin C acts as a shield for your body, strengthening your immune system from within and, in turn, boosting your natural defenses
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Retrieved May 6, 2025, from Institute of Medicine (US) Panel on Dietary Antioxidants and Related Compounds
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