doi: 10.22074/ijfs.2023.2005832.1485 46 DarmishonnejadZZadehVHTavalaeeMKobarfardFHassaniMGharagozlooPet al
You can try over-the-counter anti-nausea remedies such as ginger tea
It has been great for my gut and is actually improving some of my IBS symptoms, as for weight loss it's a little early to tell, but it has dramatically reduced my appetite, so we'll see
Noom is marketing its GLP-1 microdoses as a more cost-effective way to lose weight with fewer side effects, which may affect GLP-1 drug adherence
Individual Side Effects: What to Expect and How Community Sources Manage Each Nausea Frequency: 27% of trial participants Onset: 1-4 hours post-injection Duration: 4-8 hours typically Severity: Dose-dependent, most severe weeks 1-6 Nausea is the hallmark side effect of retatrutide, though it occurs less frequently than with high-dose tirzepatide (up to 45% at 15 mg)
OTC recommendations to alleviate GLP-1 symptoms: Electrolytes: Help prevent and manage dehydration