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Supplements may not contain what they advertise, and sometimes can contain unregulated amounts of prescription medications, which can be dangerous
Taking Ozempic, Wegovy, Zepbound, or Mounjaro
It has anti-aging properties and has been found to suppress free-radical damage, increase protein synthesis, fight bacteria, and increase the health of skin and skin fibroblasts
Limit alcohol and fizzy drinks , which can cause bloating
Its especially helpful for first-time GLP-1 users
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