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Drinking a full glass of water before each meal can reduce total food intake by providing initial stomach volume
In most studies on IGF-1 Lr3 no adverse side effects were reported with use for 4-8 weeks (per the dosage limits in the above answer) followed by 4 weeks of non-use.
Common side effects include: Nausea Vomiting Diarrhea Constipation Abdominal pain These effects are usually transient and tend to diminish over time as the body adjusts to the medication
And given how much weight loss the drug can induce, its a valid concern
Its prescription-only for a reason
The research was not especially glamorous
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