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lard, butter, ghee, milk fat, ice cream, pastries, coconut/palm oils) Avoid refined sugars and processed foods (made with trans fat from partially hydrogenated oil) Avoid fried food/fast food (consider use of air fryer) *The BEST way to manage obesity is to make the necessary lifestyle changes to maintain a healthy weight * Exercise : 150 minutes per week (ie

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Most GLP-1 medications dont affect the birth control pill

Glucagon-like peptide-1 receptor agonist semaglutide through the lens of psychiatry: a systematic review of potential benefits and risks

In the STEP UP T2D trial, more than 500 patients with obesity and type 2 diabetes were treated during the same period of time

Inositol is a key substrate in glucose metabolism and is a second messenger in insulin action