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The ratio of macronutrients, not caloric intake, dictates cardiometabolic health, aging, and longevity in ad libitum-fed mice
doi: 10.1016/0006-291X(92)91249-P 79 LiuZHZhouLLinLDChenTJiangQYLiuZHet al
Obesity Reviews meta-analysis: resistance and aerobic training for fat mass reduction
Simpler, fewer variables, fewer potential issues
Sci Rep 16 , 10539 (2026)
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