The AOD 9604 with tirzepatide guide explores this topic in more depth
A 2021 systematic review of 16 randomized controlled trials and 6,276 participants (Markun and colleagues, Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue, Nutrients, 2021) found that B12 supplementation does not reliably reduce fatigue in people who are not deficient
Repeating the blood test can help differentiate between a temporary spike (for example, after an injection) and a persistent elevation
Although there is currently no evidence to suggest any adverse side effects from excess vitamin B12 supplementation, there is no need to take excessively high amounts of the vitamin, as the body can only absorb so much anyway
Based on online reviews, however, these shots can cost between $35 and $75 per injection on average
Cyanocobalamin is the FDA-approved standard for treating deficiency and is praised for its stability