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Pairing it with structured exercise and nutrition, the kind of support an online personal trainer can provide, is how you protect muscle mass and build habits that last beyond the medication itself.

They may want to see blood work to ensure metabolic markers are responding appropriately, check your energy levels and overall wellbeing, and determine whether to continue, modify, or discontinue the split dosing approach

One thing that theyre not really considering is some of the nausea is because the medications (slow down) emptying of the GI tract

Reduced liver fat content with resolution of hepatic steatosis

These medications can be expensive and come with unwanted side effects

Coconut Oil: Provides medium-chain fatty acids that have moisturizing and anti-inflammatory effects