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There are no head-to-head clinical trials proving one is superior to the other
PMID 18594781
You may benefit from a B12 injection if you: Follow a vegan or vegetarian diet, B12 is found mainly in animal products Have been diagnosed with pernicious anaemia Are over 60 years old, the stomach produces less acid with age, reducing B12 absorption Have had stomach or bowel surgery Take metformin for type 2 diabetes long-term Drink alcohol regularly Feel constantly tired despite getting enough sleep Experience memory problems, brain fog, or poor concentration If you are unsure whether B12 injections are right for you, speak to one of our friendly pharmacists at Imaan Pharmacy Werneth
Disclaimer: The information in this blog post is for informational purposes only
Better sleep quality , thanks to B12s influence on melatonin production Healthier skin, hair, and nails , supported by cellular renewal and oxygenated blood flow Enhanced metabolism , which is why many pair it with weight management plans Immune support , helping your body stay resilient against illness Clients often report feeling like themselves again after consistent treatments, especially when combined with other wellness efforts
The tradeoff is that you have to remember every single day
